This package includes:

  • Two months of daily personal nutrition and fitness consulting over phone, email and text depending on your needs. I am available 9 AM through 5 PM Central time through email, telephone and text.
  • All menus: Any dietary changes (macro levels, caloric levels, supplements, foods etc.) depending on what is needed for your particular competition.
  • If you are working with me for the last two months of training and they cover the week before your competition, a peak week diet and exercise plan is included. 
  • If you are working with me after your competition, off season diets are also included in the monthly pricing. Although, I do suggest for any competitior that they work with me the two months before a competition as these are the most critical months. 
  • Add on months are available for any competitors that purchase the Two Month Competition Package. There is no limit to the additional months. 

Two Month Competition Package