This plan includes a custom working menu that focuses on caloric intake, macro levels, body type, activity levels and foods that you enjoy which will help you achieve your goals. It can be tailored to weight loss, increasing healthy foods in your diet, muscle building or any health issues you may have.
After the two months, most of my clients feel very confident to move forward on their own with new habits and tools to stay on track. This is not a diet but a lifestyle change in the way that you eat and how you think about food.
*You may also choose to sign up for the Two Month Support Plan along with your Custom Eating Plan. Receive a 10% discount on the Two Month Support Plan by purchasing the Eating & Support Plan Combo.